About Fit & Punch Martial Arts

We are a comprehensive training center offering Karate, Boxing, MMA, Wrestling, Kickboxing, and Self-Defence under one roof. Our mission is to develop physically strong, mentally disciplined, and confident individuals, empowering children, youth, and adults through professional martial arts training.

Our Dojo & Legacy

Our dojo was established in 2006 by Sensei B. N. Sharma, and for nearly two decades it has served as a center of excellence in martial arts and combat sports. Sensei B. N. Sharma and Sensei Babita Sharma received advanced professional training under Kyoshi Kamal Thapa and Shihan Om Sutprai, both respected figures in the martial arts community.Kyoshi Kamal Thapa played a pioneering role in developing karate training at Noida Stadium, while Shihan Om Sutprai continued to strengthen and expand this tradition from 1990 onwards.

Today, Shihan Om Sutprai serves as the President of Fit & Punch, and under his leadership and guidance, the organization continues to grow beyond boundaries, promoting martial arts excellence, discipline, and sportsmanship. Carrying forward this proud legacy, Sensei B. N. Sharma established Fit & Punch as a multi-martial arts platform, creating opportunities for athletes and martial artists to train, compete, and excel at higher levels. Today, our students and instructors actively contribute to the growth and promotion of martial arts across India, continuing the tradition of dedication, discipline, and excellence.

Our programs are designed for children, women, youth, beginners, and professional athletes. Services in Delhi NCR. Our team of 15 experienced instructors provides regular training across various:
  • Residential societies
  • Clubs
  • Academies throughout Delhi NCR.

Our Mission

  • To build discipline and confidence in children
  • To connect youth with fitness and professional sports training
  • To provide effective self-defence training for women
  • To create a society of healthy, strong, and confident individuals

Our Team

Sensei Babita
Black Belt 3rd Dan

Specializations:
* Certified Yoga Coach
* Special Personal Trainer for Women
* Kids Self-Defense Trainer
* Treasurer – Fit & Punch Martial Arts Multi Sports Federation of India
Positions:
* Karate Coach – Cloud 9
* Physical Fitness Coach – Alok Vihar 2nd
Profile:
Sensei Babita is a dedicated martial arts and fitness professional committed to empowering women and children through karate, yoga, and self-defense training. She emphasizes discipline, confidence, and overall physical well-being. Through a safe and motivating training environment, she helps students develop strength, self-belief, and lifelong healthy habits.
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Shihan Ghanshyam Yadav
Black Belt 6th Dan (KIO)


Positions & Responsibilities:
Vice President – Fit & Punch Martial Arts Multi Sports Federation of India
Member – Traditional Shito Ryu Karate Association India
Karate Coach (Society) – Asosstech
Karate Coach – Delhi Public School GB Nagar Sector 132
Achievements:
International Player
National Referee ‘A’ Grade (Kata & Kumite)
Profile Summary:
Shihan Ghanshyam Yadav is an experienced martial arts expert and sports administrator. Through karate and self-defense training, he guides youth and athletes toward discipline, confidence, and excellence in performance.

Sensei Aryan Kumar Keshri
Black Belt – 3rd Dan | Karate Coach | Fitness Instructor | Dietician


Bachelor of Physical Education and Sports Science (BPES). A certified Karate Coach, Fitness Instructor, and Dietician, dedicated to the overall development of young athletes.
For me, sports is not just a profession, but a way of life. My aim is to develop not only physical strength in students, but also confidence, discipline, and strong character.
Through structured training, proper technique, and a positive learning environment, I guide players to achieve their highest potential.
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Sensei Shrivatsa Dixit
Black Belt 2nd Dan

Sensei Shrivatsa Dixit currently serves as a Karate Coach at Little Angel Public School, where he trains children in physical fitness, karate, and self-defense. With strong technical knowledge and disciplined training methods, he focuses on building confidence, strength, and self-protection skills among students.

Sensei Sandhya Dixit
Black Belt 2nd Dan


Sensei Sandhya Dixit is the Head Instructor at S S Karate Academy and Fitness Club. She provides training in physical fitness and self-defense to children. A national-level player and self-defense expert, she is dedicated to building her career in this field while empowering children to become safe, disciplined, and confident individuals.

Shihan B. N. Sharma
Black Belt 6th Dan (KIO)


Positions & Responsibilities
President
Fit & Punch Martial Arts Multi Sports Federation of India
Member
Karate Association of Uttar Pradesh
Academic & Training Experience
* Physical Education Teacher – Saresh International School, Indirapuram
* Official Trainer – Uttar Pradesh Police (Women Cell)
* Founder – Fit & Punch Martial Arts Academy
* Professional Fitness Coach (Weight Loss & Weight Gain Specialist)
Sports Achievements & Certifications
* Taekwondo Black Belt (1st Degree)
* International Player
* National Referee ‘A’ Grade (Kata & Kumite)
* MMA Certified Coach
* UWMMAF (Referee & Judge)
Profile Summary
Shihan B. N. Sharma is an experienced martial arts expert, certified fitness coach, and sports administrator. Along with karate and self-defense training, he specializes in scientifically designed and balanced diet programs for weight loss and weight gain.
His mission is not only physical transformation but also holistic health, discipline, confidence, and long-term fitness development. He provides high-level technical training and guidance to youth, women, and athletes, helping them achieve excellence at national and international levels.

A true Karateka never stops learning

In addition, we also conduct Karate and Self-Defence training in private schools, helping children develop safety awareness and confidence from an early age.
Join Us If you are looking for:
  • Complete fitness
  • Strong self-defence training
  • Multi martial arts learning under one roof
  • Overall personality development for children and youth

Company

FIT & PUNCH Martial Arts Multi Sports Federation of India is a Government of India–recognized affiliated organization dedicated to promoting martial arts and sports development across the country. The federation is affiliated with the Karate Association of Uttar Pradesh, the official governing body for Karate in Uttar Pradesh, and works to encourage discipline, fitness, and competitive excellence among athletes through structured training and sporting events.

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Contact

Contact

info@fitandpunch.com

+91 9999016683, +91 9999016682

NIHO Scottish Garden, Ahinsha Khand-2, Indirapuram , Ghaziabad

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